Barbells are one of the simplest and most effective pieces of weight-training equipment. They consist of a bar and two removable weights that can be placed on either end.

As the weight can be adjusted quickly and easily, barbells are a very versatile tool for strength training. They can be used for a number of different exercises, including squats, deadlifts, barbell curls and bench press.

The benefits of barbell weight exercises

Barbells are incredibly effective when used correctly because they help promote compound movements — working on multiple muscle groups at once. This increases your overall efficiency in the gym by maximising gains with minimal time spent.

Furthermore, barbells can be used with heavier weights than other weight-training equipment, so they are great for building muscle mass and strength. Additionally, barbell exercises are all about form and balance, which helps to promote good posture and correct technique, preventing strain or injury.

Barbells require less space than other gym equipment, making them ideal for home gyms or small spaces. They’re also relatively affordable, so they’re a great choice if you’re looking for home workout options that are easy on your budget.

Looking for barbells in Australia?

Exagym’s selection of barbells is perfect for those who are looking for quality and performance. Our range includes standard and Olympic barbell sets, curl bars, hex traps and more.

You can use our barbells with your existing weights or choose from our selection of weight plates to create the perfect lifting setup. We also have plenty of accessories, such as collars, racks, and benches, to help you get the most out of your barbell workouts.

Our products ship Australia-wide, and we offer an optional assembly service in the Sydney Metro area to ensure that your barbells are set up correctly and safely. We also have several secure payment options, giving you peace of mind as you shop.

Browse our selection of barbell equipment today, and feel free to contact us with any questions you may have.