The Bodycraft CFT Compact Functional Trainer is a low profile, total body training device with a space efficient footprint. The CFT has a height of 209cm, allowing it to fit into rooms that no other functional trainer can. With dual swivel pulleys and its cable travel, almost any movement imaginable is possible. Advanced with its two-sided support frame, the Bodycraft CFT Compact Functional Trainer provides a more stable construction allowing body weight exercise. Pulleys are height adjustable through 32 positions and 180 degrees movement accommodating users of all heights and size. The CFT runs a 2:1 ratio when using both handles giving a maximum effective resistance of 100lb or 4:1 ratio when using a single handle giving a maximum effective resistance of 50lb.