Flex Disc Minis low impact, rolling platforms establish its Ground Movement Training™ system as highly effective for increasing:
Mobility • Stability • Balance • Core-Strength
The Flex Disc Minis’ 6 unique double ball bearing polyurethane wheel construction provides for an incredibly effortless omnidirectional range of motion which can be used on:
Rubber • Carpet • Cement • Wood
Flex Disc Minis’ patented design has:
- Centre hub for removable, twist-click, self-locking dome handle (optional add on)
- Attachment points for resistance tubes, cables, springs providing for loaded resistance (optional add on)
Different than gliding and sliding products, Flex Disc Minis provide a stability challenge requiring users to maintain control whether you are performing a stationary (eg. plank) or dynamic (eg. lunge) exercise.
Flex Disc Minis come as a pair and each is 25.4cm in diameter.
The Flex Disc mini set comes with 2 x 19mm thick rubber pads that can be placed on top of the discs or on the floor for additional cushioning.