Product Description

Flex Disc’s low impact, rolling platform establishes its Ground Movement Training™ system as highly effective for increasing:

Mobility • Stability • Balance • Core-Strength

The standard size Flex Disc’s 8 unique double ball bearing polyurethane wheel construction provides for an incredibly effortless omnidirectional range of motion which can be used on:

Rubber • Carpet • Cement • Wood

Flex Disc’s patented design has:

• Centre hub for removable, twist-click, self-locking dome handle
• Attachment points for resistance tubes, cables, springs providing for loaded resistance.

Different than gliding and sliding products, Flex Disc’s provides a stability challenge requiring users to maintain control whether you are performing a stationary (eg. plank) or dynamic (eg. lunge) exercise.

Flex Disc diameter is 35cm.
Each Flex Disc comes with a 19mm thick rubber pad that can be placed on top of the disc or on the floor for additional cushioning.